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Article
Publication date: 15 January 2014

Gregory T. Gifford, Robert L. McKeage and Jerry Biberman

Leaders often find themselves encumbered by many challenges. Because of these hurdles, leaders may lose sight of their holistic wellbeing. Wellbeing is a combination of the…

Abstract

Leaders often find themselves encumbered by many challenges. Because of these hurdles, leaders may lose sight of their holistic wellbeing. Wellbeing is a combination of the quality and cumulative effects of work, life, health, relationships, and community. Leaders with higher levels of wellbeing are likely to be more effective, productive, and foster quality relationships with followers. This practice paper details a guided meditation methodology that creates a safe space for leaders to remove mental distractions, reflect on their current state of wellbeing, and develop increased levels of self-awareness. Results to date indicate learners have responded positively to the guided meditation process and have sustained the practice of introspection. Recommendations and implications are discussed.

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Journal of Leadership Education, vol. 13 no. 1
Type: Research Article
ISSN: 1552-9045

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Book part
Publication date: 6 June 2019

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The Emerald Handbook of Management and Organization Inquiry
Type: Book
ISBN: 978-1-78714-552-8

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Article
Publication date: 23 October 2007

210

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Managerial Finance, vol. 33 no. 12
Type: Research Article
ISSN: 0307-4358

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Article
Publication date: 1 May 2002

Nada Korac-Kakabadse

396

Abstract

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Journal of Managerial Psychology, vol. 17 no. 3
Type: Research Article
ISSN: 0268-3946

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