Device-guided breathing as a possible tool to improve the outcome of exposure therapy

Abstract

Exposure therapy is a widely used treatment for patients with post-traumatic stress dis -order. It involves reduction of fear through progressive exposure to frightening stimuli in a therapeutic environment. Here we propose a new method designed to improve the effectiveness of exposure therapy. We hypothesized that device-guided breathing during exposure therapy can increase the capability of the patient to undergo effective exposure. The successful application of the method is described for a single patient. Using a device to slow and regularize breathing, the patient was calmed and experienced a greater sense of control and a profound effect of the exposure. The use of the breathing-guiding device is believed to reduce arousal level and excitability of sympathetic “fight-flight” behaviors. The present study suggests that device-guided breathing integrated with exposure therapy may provide a practically feasible and potentially promising non-pharmacological treatment after trauma.

Citation

de Jong, M.C. and Boersma, C.H. (2010), "Device-guided breathing as a possible tool to improve the outcome of exposure therapy", Mental Illness, Vol. 2 No. 1, pp. 25-27. https://doi.org/10.4081/mi.2010.e6